Seniors and Adults

Whether you’re a total beginner, a childhood-returner, or a secret bunhead finally ready to live your Centre Stage moment, our Adult Ballet classes are for you.
You’ll learn the beautiful technique and grace of classical ballet while keeping it fun, relaxed, and totally judgement-free. We use modern music and lots of laughter to make every class feel accessible and joyful.
Come for the posture, stay for the endorphins (and the occasional giggle at our own “Swan Lake but make it Tuesday night after work” moments).

This style will hype you up in all ways possible. It comes from the streets of New York and is a dynamic and expressive dance. In this class you will dance to hip hop music and learn energetic and different types of movement. There are many types of hip hop movement/styles including: girly & sassy, street, popping & locking, break dancing and many more. The best part is that you can have a style that caters to you and you can express yourself to the fullest! In this class, you will feel joy & excitement! 

A style that is unique and upbeat and will keep you moving your feet. It is drawn from modern dance and ballet backgrounds that share technique and flexibility exercises. You will find yourself feeling the music and learning new skills while still having lots of fun! We keep the vibes up and the music too!

In the Burlesque class you will learn playful poses, shimmies and shakes, hip and chest isolations, undulations, glove peeling and Burlesque struts. While learning technique and moves you will be guided through a choreographed group routine giving you the tools needed to develop body awareness and confidence, along with a cheeky and seductive burlesque attitude! Wear something you’re comfortable in.

Clothing – something comfortable and easy to move in. Workout wear is perfect. Jazz shoes or runners are also preferred.

A style that embraces natural and spontaneous movement borrowing technique from Jazz, Ballet, Funk and Modern dance. Including floor work, self expression, improvisation & interpretation.

Feel the rhythm and make some noise! Tap is all about creating rhythms and beats with your feet, while also feeling the music and having a good time. Even if you are a beginner, we have classes that will meet your needs and our teachers are so well versed in this genre that they are happy to guide you in any way needed. Tap can be tricky, but it is great for co-ordination and finding the beat within you and you can tap to some super funky songs! 

Think an exercise class, in a night club. Glow Fit is a fun, energetic class that will get the heart pumping and leave full of nostalgia fueled endorphins. No prior dance experience is needed, the only requirement is that you’re ready to have fun! The lights are off, so your moves aren’t on show for everyone, but with the multicoloured lights around the room as well as glow sticks, you’ll think you’re in a night club, not a dance studio! We start off with a warm up, then follow along to some energetic moves which change with each pumping song. And yes, song requests are welcome!

Clothing – something comfortable and easy to move in. Workout wear is perfect. Jazz shoes or runners are also preferred as well as a drink bottle.

• Learn dances such as the cha cha, rumba, salsa and more!
• If you’ve seen these dances and always wanted to learn, or if you’ve danced them before, come along and see what it’s all about!
• Partners are encouraged but not required. All levels of dancers catered for.

Clothing – something comfortable and easy to move in. Workout wear is perfect. Jazz shoes or runners are also preferred.

• Learn the classic ballroom dances such as the waltz, quickstep, tango or foxtrot.
• Learn more modern dances such as the Charmagne, Merrylin or
• partners are encouraged but not required. All levels of dancers catered for. 
• Full of fun and catering to all levels of dance experience. 

​​Clothing – something comfortable and easy to move in. Workout wear is perfect. Jazz shoes or runners are also preferred.