Think an exercise class, in a night club. Glow Fit is a fun, energetic class that will get the heart pumping and leave full of nostalgia fueled endorphins. No prior dance experience is needed, the only requirement is that you’re ready to have fun! The lights are off, so your moves aren’t on show for everyone, but with the multicoloured lights around the room as well as glow sticks, you’ll think you’re in a night club, not at the Emerald Hub! We start off with a warm up, then follow along to some energetic moves which change with each pumping song. And yes, song requests are welcome!

Clothing – something comfortable and easy to move in. Workout wear is perfect. Jazz shoes or runners are also preferred as well as a drink bottle.