Ballet

A classical dance form demanding grace and precision.  It employs formalized steps and gestures set in intricate, flowing patterns, creating expression through movement.  We make our kids’ ballet classes fun by incorporating modern music and the use of props including beanbags, scarves and ribbon sticks. 

Glow Fit

Think an exercise class, in a night club. Glow Fit is a fun, energetic class that will get the heart pumping and leave full of nostalgia fueled endorphins. No prior dance experience is needed, the only requirement is that you’re ready to have fun! The lights are off, so your moves aren’t on show for […]

Dance Fit

Clothing – something comfortable and easy to move in. Workout wear is perfect. Jazz shoes or runners are also preferred.

Burlesque

In the Burlesque class you will learn playful poses, shimmies and shakes, hip and chest isolations, undulations, glove peeling and Burlesque struts. While learning technique and moves you will be guided through a choreographed group routine giving you the tools needed to develop body awareness and confidence, along with a cheeky and seductive burlesque attitude! […]

Contemporary

A style that embraces natural and spontaneous movement borrowing technique from Jazz, Ballet, Funk and Modern dance. Including floor work, self expression, improvisation & interpretation.

Latin

Clothing – something comfortable and easy to move in. Workout wear is perfect. Jazz shoes or runners are also preferred.

Hip Hop

Featured in music videos by stars including Rhianna, Chris Brown and Beyonce, hip hop is a popular style of dance that uses different parts of the body separately, floor work and sharp, low movements.  This is a very social class.

Jazz

A dance style also known as jazz ballet or modern dance.  Techniques include turns and stretching and routines often consist of traditional jazz, musical theatre and character.  You’ll recognize this style of dance from music film clips.

Tap

A line of women in all different types of clothing walking and dancing.

Distinguished by percussive footwork, tap dancing mixes old world dance with the new.  Tap uses your feet to mark out precise rhythmic patterns on the floor.  Fred Astaire and the Tap Dogs made this style of dance famous. 

Ballroom

​​Clothing – something comfortable and easy to move in. Workout wear is perfect. Jazz shoes or runners are also preferred.